Webinar : Yoga for Everyone

May 29, 2020

The world has acknowledged the benefits of Yoga. It not only helps you sleep better, or getting fewer colds or just feeling more relaxed and at ease, but also if practiced regularly, can improve immunity, heal aches and pains, reduce stress, and keep sickness at bay.

In our Masterclass on Yoga for Everyone with ace Yoga Acharya and Author, Ira Trivedi, showcased Yoga asanas that can help you beat the stress, keep yourself healthy and improve your immunity.

You can watch the on-demand version here and can also watch Daily Pranayama practice with Ira Trivedi here.


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